Over the past year I have been focusing on getting healthy and losing weight. However finding time to get to the gym can be tough. Whats worse is I live in a small place and finding room to exercise is tough too.... My solution to that is Limm's exercise bands. With this set of 5 bands ranging from extra light to extra heavy tension I am able to get a full body exercise in a small space. The set also comes with a mesh carrying bag for when I do go to the gym. These bands are great for stretching, resistance training and even Yoga/ Pilates. The bands are all 12 inch circles that allow you to use them around your arms and legs. These bands are helping me with strengthening and toning my body! Plus the included ebook as given me lots of new exercises to add to my workouts. These would also be great for physical/ occupational therapy work. I received this item free for my honest review however getting this discount in no way effected my opinion of the product.
http://www.amazon.com/Exercise-Resistance-Stretching-Physical-Instructional/dp/B0136PR5TO/ref=cm_cr_pr_product_top?ie=UTF8
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