I have struggled with my weight for the better part of my adult life, I find that if I have a full plate of food, no matter how hungry I am, I will eat every last bite. I grew up in a time where you were told to eat all your food- and it stuck. Portion control is something I have continued to struggle with. With this set I am hopeful that I can, finally, get it through my mind the right amounts to eat. This portion control set comes with 7 varies size containers that are color coded and ensure you eat the right, healthy, amount of each food category. I really like the color coding- once I learn each color it will be so easy to eat healthy without even having to think about it. The containers are made from BPA free plastic, making them microwavable and dishwasher safe- both very important to me in my busy life! The box they come in is so small for everything you get! 7 containers with lids (perfect for packing your lunch to take with you!), a guide on how to count calories, and a meal planning tool. This set is perfect for the 21 day fix and beyond. I received this item free for my honest review however getting this discount in no way effected my opinion of the product.
Color Guide:
Green - Vegetables, 1 Cup
Purple - Fruit, 1 Cup
Red - Proteins, 3/4 Cup
Yellow - Carbs, 1/2 Cup
Blue - Healthy Fats, 1/3 Cup
Orange - Nuts,Seeds and Dressings, 2 Tbsp
http://www.amazon.com/dp/B018X9GBS4
<a href="http://www.tomoson.com/?code=BOTTOM339eb96d5776db5eef499851f15bbe6e" rel="nofollow"><img style="display: none" src="http://www.tomoson.com/images/front/pixel.png" /></a>
No comments:
Post a Comment